A different kind of diet book!
This one doesn’t tell you what or how to eat, but rather gives you the experiences of more than a dozen different diets, allowing you an insight into each to enable you to choose the diet that’s right for you!
Based on real-life experiences, detailing the highs and lows of each diet, with a scoring mechanism for each, this book gives practical help and advice, along with some humorous tales, on a variety of diets and dieting.
Available at all good online bookstores in eBook and Paperback formats.
Store links (opens in new tab):
Unlike other diet books, this is an amusing, encouraging and refreshing approach to one man’s journey through the minefield of diets available. It details his frank, honest experiences of the diets and highlights some pros and cons of each to give you a better informed opinion of which would best suit you. I will be using this as a reference guide in my own quest to lose weight and get healthier and I hope to achieve the same success. – Kindle Customer